Your Back Pain Cause And Cure Guide

20 yr old,no family history of brest cancer
found a lump in right breast 1yr ago,,did ultra sound dr said nothing to worry about
did not grow
i have vitD defiency (it is soooooooo low i take supplements a drops in my food) and i have sever pain in my arms(dr know about it said it will get better when vit D increase)
right now my left arm hurts so much im barely typing with it(and putting hot pack on it) and the inside of my left armpit hurts alot
i have this pain +breast pain at random times(after-during-before) my period
2 yrs ago my gyn said my milk hormone is high but i did not get treatment
(not i’v been vitD defiennt since 2006 but still i need more pills !! )
for my vitD i know it sound bad and that i dont take care of myself but i did go to at least 5 doctors and all of them agreed on the same treatment +sun

Please do not worry dear. It is nothing to fear. You are at a tender age and even if you hve family history you can not get cancer at this stage. Since you say that you are one Vit D I feel you are very weak and anemic. You need to take good food in time and improve your health and you will be alright. Consult your doctor to give some prescription for the deficiancies and to reduce milk hormons. It is common to get breast pain when on periods and otherwise you should not have such complaints. Consult a best specialist doctor who can cure. Though I understand that you do not have any ailment I am unable to advice anytthing on line with out seeing you. Best ishes -

I’ve had lower back pains come and go for 2 years. i did one breakdance move 3 weeks ago and my back pain has returned and never went away. i haven’t been breakdancing since. is there a good workout i could do at home or at a gym to relieve the pain and make my lower back stronger [for lack of a better word]

Hi there. You might want to try yoga. The good things about yoga is that it will help get rid of tightness in the area of pain and also support the areas around it. Sometimes we have a tendency to get a pain or a back problem in one particular area, and regular practice of yoga can help to bring our spine into balance and sort out our weak-spots.

‘Hope this helps.

excruciating pain in lower right side of back,can hardly turn around unless it takes my breath.I don’t have any insurance does anyone have any suggestions that might help or what this could be/

well this is something everyone goes through. its not gonna go away soon it can take a month or more. however, it can take a lot longer if you dont leave it alone to heal. my advice to you is to let it relax, the less work it does, the faster it will heal.

best of luck.

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Low-Back Pain: Healing Your Aching Back

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I’ve been getting treatment for a disc herniation at L5-S1 for a year now. I’ve been through physical therapy, had three epidural steroid injections, been to a neurosurgeon, etc. I went to my pain management center yesterday for a follow up. I only saw the PA and not the doctor. She made me put my right ankle on my left leg and she pushed down on my right leg. It hurt really bad. Now she is saying that it is my SI joint and not my back. I’ve had lower back pain in the same spot with pain radiating down the back of my right leg. Now they want to do another injection but for the SI joint. Should I get it done? Will it help?

I don’t know what to believe now. Should I find another doctor?

SIJ dysfunction is very difficult to diagnosis and its very existance is heavily argued.

The test for SIJ that your PA did is called Faber’s test, or Partricks test. It is one of the tests that is used to help diagnose SIJ. However, the presense of this test being positive in isolation is a very poorly reliable method by which to diagnose SIJ dysfunction. First, because it is also positive in people who have hip pain, second because there are many false positives.

The current standard for non-invasive manual testing to help rule in SIJ dysfunction is a series of manual tests. One test being positive makes it unlikely that the disorder exists, 3 or more tests being positive makes is likely that SIJ dysfunction exists. These tests include Patricks test, but also the "squish test", "thigh thrust", "gapping test", posterior shear test and ganelson’s test and/or cranial glide of the sacrum.

If Patricks test was the only test that was administered to you, then I would not go through the injeciton without more definitive diagnosis.

There are several good studies that support this and I can give you specific references if you desire, but most of the work has been done by Laslett and/or Korkenmeyer.

The good news is, if it really IS SIJ dysfunction, the vast majority are inflammatory in nature and respond well to injections…a few are mechanical and need physical therapy.

It’s very hard to find someone who is proficient at diagnosing SIJ dysfunction. I’d be skeptical about a PA giving you the recommendation unless they followed the guidelines above. To look at this further, I would see a physical therapist who is preferably Diplomaed (but someone who is certified would be OK too) in mechanical diagnosis and therapy. You can find one at www.mckenziemdt.org

The other recommendation I would have would be to see a physiatrist…a medical doctor of rehabilitation…just fine one who specializes in musculoskeletal care.

Good luck

I have found a little change in my cycle also I have some pain in both my ovaries and bad back ache on the right side of my back. What can this be?

My mother died from ovarian cancer.
In the beginning, there are very few apparent signs that anything is wrong.
She did not actully have pain in her ovaries, but she became slightly swollen over her abdomen and also was not able to eat a lot.
She had the feeling of fullness after only a few bites of food.
Unfortunately, by the time she was diagnosed, it has spread and this is usually what happens to most women with ovarian cancer.
The disease has spread by the time it is diagnosed because the symptoms are so vague in the beginning.
There are actually not very good tests that can determine the early stages of this cancer, altho, they can do ultrasounds and blood tests but, even these are not conclusive.

More than likely you do not have ovarian cancer and your symptoms are due to possibly a cyst or fibroids on your ovaries or uterus.And you didn’t specify your age, but this cancer usually does not happen to younger women.
You should definitely see your gynocologist and tell him/her your symptoms and fears.
Please take care