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	<title>Your Back Pain Cause And Cure Guide</title>
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	<description>Your Back Pain News</description>
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		<title>What is causing the upper back and left chest pain I have been having?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/upper-back-pain/what-is-causing-the-upper-back-and-left-chest-pain-i-have-been-having-2</link>
		<comments>http://www.rightuppersideandbackpainonline.com/backpainnews/upper-back-pain/what-is-causing-the-upper-back-and-left-chest-pain-i-have-been-having-2#comments</comments>
		<pubDate>Thu, 11 Mar 2010 09:11:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[upper back pain]]></category>
		<category><![CDATA[different times]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[reassurance]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[I am only 14 years old, but recently I have been having shooting and throbbing pain in my upper back, in my chest, and on the upper left part of my body. I know that it isn&#8217;t a heart attack or anything like that but I need some reassurance, and whether I should see a [...]]]></description>
			<content:encoded><![CDATA[<p>I am only 14 years old, but recently I have been having shooting and throbbing pain in my upper back, in my chest, and on the upper left part of my body. I know that it isn&#8217;t a heart attack or anything like that but I need some reassurance, and whether I should see a doctor immediately.<br />
no I haven&#8217;t been doing anything really out of the usual as far as exercise goes.<br />
Also it just happens at different times of the day. It seems as though it comes and goes on its own
</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Herniated Disc, Lower Back Pain?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/lower-back-pain/herniated-disc-lower-back-pain</link>
		<comments>http://www.rightuppersideandbackpainonline.com/backpainnews/lower-back-pain/herniated-disc-lower-back-pain#comments</comments>
		<pubDate>Thu, 11 Mar 2010 04:28:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[horrible pain]]></category>

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		<description><![CDATA[If you have a herniated Disc, do you have extreme back pain constantly or is it off and on?
I am showing symptoms of a Herniated Disc.
I have horrible pain when I sit and when I stand up its hard to straighten my back right away. It hurts really bad walking after setting. It hurts extremely [...]]]></description>
			<content:encoded><![CDATA[<p>If you have a herniated Disc, do you have extreme back pain constantly or is it off and on?<br />
I am showing symptoms of a Herniated Disc.<br />
I have horrible pain when I sit and when I stand up its hard to straighten my back right away. It hurts really bad walking after setting. It hurts extremely when I bend down to pick something up or tie my shoe. Its all in the lower part of my back.
</p>
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		<item>
		<title>Hip, groin, and back pain during pregnancy?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-during-pregnancy/hip-groin-and-back-pain-during-pregnancy</link>
		<comments>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-during-pregnancy/hip-groin-and-back-pain-during-pregnancy#comments</comments>
		<pubDate>Thu, 11 Mar 2010 00:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain during pregnancy]]></category>
		<category><![CDATA[eve]]></category>
		<category><![CDATA[exercise suggestions]]></category>
		<category><![CDATA[exercise techniques]]></category>
		<category><![CDATA[hip and groin pain]]></category>
		<category><![CDATA[lower regions]]></category>

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		<description><![CDATA[I&#8217;ve been experiencing hip and groin pain at night and early in the morning.  Also, back pain (mid to lower regions) is present throughout the day.  I know that there has to be some exercise techniques that I can do to alleviate the pain.  
Keep in mind that I&#8217;m 5 1/2 months [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been experiencing hip and groin pain at night and early in the morning.  Also, back pain (mid to lower regions) is present throughout the day.  I know that there has to be some exercise techniques that I can do to alleviate the pain.  </p>
<p>Keep in mind that I&#8217;m 5 1/2 months pregnant and need some safe exercise suggestions.<br />
I&#8217;m getting more and more frustrated with the entire process.  Damn that Eve
</p>
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		</item>
		<item>
		<title>What would cause severe pain in middle back when you wake up?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-cause/what-would-cause-severe-pain-in-middle-back-when-you-wake-up-2</link>
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		<pubDate>Wed, 10 Mar 2010 23:46:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain cause]]></category>
		<category><![CDATA[alleve]]></category>

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		<description><![CDATA[I took an Alleve and it got better but still feels tender.


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Does alleve contain aspirin &#171;  Jesus Howard&#039;s day book



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			<content:encoded><![CDATA[<p>I took an Alleve and it got better but still feels tender.
</p>
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		<title>Good Pilates dvd for the relief of chronic lower and upper back pain?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-relief/good-pilates-dvd-for-the-relief-of-chronic-lower-and-upper-back-pain-2</link>
		<comments>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-relief/good-pilates-dvd-for-the-relief-of-chronic-lower-and-upper-back-pain-2#comments</comments>
		<pubDate>Wed, 10 Mar 2010 00:03:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[physiotherapy treatments]]></category>
		<category><![CDATA[relief thanks]]></category>
		<category><![CDATA[six months]]></category>

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		<description><![CDATA[I&#8217;ve suffered with back pain for six months now, and after having numerous physiotherapy treatments, I&#8217;ve now been referred to podiartry. I&#8217;ve heard Pilates can help people in my position and just wondered if anyone knew of a good pilates dvd to tackle back pain.
If anyone has tried and tested any Pilates dvd please let [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve suffered with back pain for six months now, and after having numerous physiotherapy treatments, I&#8217;ve now been referred to podiartry. I&#8217;ve heard Pilates can help people in my position and just wondered if anyone knew of a good pilates dvd to tackle back pain.</p>
<p>If anyone has tried and tested any Pilates dvd please let me know, I&#8217;m desperate for some relief! Thanks.<!-- pingbacker_start --><br />
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		<title>How to avoid back pain during the pregnancy months? Is there any exercise I can do to avoid that ?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-during-pregnancy/how-to-avoid-back-pain-during-the-pregnancy-months-is-there-any-exercise-i-can-do-to-avoid-that-2</link>
		<comments>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-during-pregnancy/how-to-avoid-back-pain-during-the-pregnancy-months-is-there-any-exercise-i-can-do-to-avoid-that-2#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:12:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain during pregnancy]]></category>

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		<title>Upper back pain relief and painkillers question?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-relief/upper-back-pain-relief-and-painkillers-question</link>
		<comments>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-relief/upper-back-pain-relief-and-painkillers-question#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:05:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain relief]]></category>
		<category><![CDATA[allergy]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[scapula]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[tolerance]]></category>
		<category><![CDATA[upper back pain]]></category>
		<category><![CDATA[vicodin]]></category>
		<category><![CDATA[x rays]]></category>

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		<description><![CDATA[Okay, so I have been having really bad upper back pain, usually its either around one scapula or the other. Sometimes its a cramping, sometimes a pinching, sometimes just a soreness, sometimes a stabbing, and more recently a burning pain, but any kind of pain I have is excruciating. I have been to a couple [...]]]></description>
			<content:encoded><![CDATA[<p>Okay, so I have been having really bad upper back pain, usually its either around one scapula or the other. Sometimes its a cramping, sometimes a pinching, sometimes just a soreness, sometimes a stabbing, and more recently a burning pain, but any kind of pain I have is excruciating. I have been to a couple different doctors, see my chiropractor on a weekly basis, I&#8217;ve had x-rays, and none of them can figure out what is wrong with me. Has any one ever had this kind of inconsistent, excruciating type of pain, and what caused it for you?</p>
<p>On another note, I have always been prescribed Vicodin by doctors, and it doesn&#8217;t matter if i eat or drink milk before taking them, they make me so sick that I usually throw up. They used to be fine, but I seem to have developed some sort of allergy because they also make me itchy and they do the opposite of making me sleepy. I also have a tolerance to them because of how long I&#8217;ve had to take them. Any suggestions on another type of medicine that might not have these side effects, and might help with the pain, and make it possible to go to sleep?</p>
<p>Thank you in advance if you answer.<!-- pingbacker_start --><br />
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		<title>Lower back pain, herniated disc, going down into hips and left leg area. Help?!?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/lower-back-pain/lower-back-pain-herniated-disc-going-down-into-hips-and-left-leg-area-help</link>
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		<pubDate>Tue, 09 Mar 2010 09:16:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[lower back pain]]></category>
		<category><![CDATA[23 years]]></category>
		<category><![CDATA[bathwater]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[drawl]]></category>
		<category><![CDATA[herniated disc]]></category>
		<category><![CDATA[hips]]></category>
		<category><![CDATA[home remedies]]></category>
		<category><![CDATA[icyhot]]></category>
		<category><![CDATA[left leg]]></category>
		<category><![CDATA[perc]]></category>
		<category><![CDATA[physical therapy]]></category>
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		<category><![CDATA[toes]]></category>
		<category><![CDATA[vinegar]]></category>

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		<description><![CDATA[Ok here&#8217;s the deal, I&#8217;m 23 years old (I&#8217;ll be 24 this December) and I had an MRI about a month ago, found out that I have a herniated disc in my lower back. Here&#8217;s my problem, I&#8217;ve always had back pain but it&#8217;s just never been this severe and I use to always see [...]]]></description>
			<content:encoded><![CDATA[<p>Ok here&#8217;s the deal, I&#8217;m 23 years old (I&#8217;ll be 24 this December) and I had an MRI about a month ago, found out that I have a herniated disc in my lower back. Here&#8217;s my problem, I&#8217;ve always had back pain but it&#8217;s just never been this severe and I use to always see the chiropractor. I&#8217;m just upset since this is my 3rd week off of work, the pain is still in my hips down into my left leg, sometimes my left toes and at night when I try to sleep the pain is just 10x more severe. I don&#8217;t want surgery this young in my life, physical therapy seems to make it hurt worse and I don&#8217;t really know any other at home remedies? Anyone else have this problem with some suggestions? I tried putting the vinegar into my bathwater to drawl the pain out but now I&#8217;m itching like crazy since I forgot I&#8217;m allergic to vinegar. Forgot to mention, I have a heating blanket I sleep on at night but even with it being on the lowest setting sometimes it still gets too hot. I tried the IcyHot and that only lasts for so long. Plus the doctor gave me percosets (oxycodine) and I don&#8217;t like taking them unless I just hurt that bad which is why I&#8217;m on here trying to find an alternative. Help, please? <img src='http://www.rightuppersideandbackpainonline.com/backpainnews/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
No definatly not over weight- I&#8217;m just right actually, I&#8217;m 5&#8242;6 at 130lbs. </p>
<p>Okay so no more heating pack and stay on the perc&#8217;s &#8211; awesome</p>
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		<title>What could be the cause of my upper and middle back pain/soreness?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/back-pain-cause/what-could-be-the-cause-of-my-upper-and-middle-back-painsoreness-2</link>
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		<pubDate>Tue, 09 Mar 2010 04:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[back pain cause]]></category>
		<category><![CDATA[motions]]></category>
		<category><![CDATA[shoulder blades]]></category>
		<category><![CDATA[spine]]></category>

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		<description><![CDATA[For years I have had this soreness/stinging in my upper back. It is on both sides below my shoulder blades and on my spine. It feels like burning, stinging pain. It does get worse the more I do certain tasks like gardening or repitive motions. I have been to the doctor and he puts me [...]]]></description>
			<content:encoded><![CDATA[<p>For years I have had this soreness/stinging in my upper back. It is on both sides below my shoulder blades and on my spine. It feels like burning, stinging pain. It does get worse the more I do certain tasks like gardening or repitive motions. I have been to the doctor and he puts me on anti imflammatory meds. They help for a while but it always comes back. Any ideas?</p>
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		<title>throbbing stabbing upper left back pain?</title>
		<link>http://www.rightuppersideandbackpainonline.com/backpainnews/upper-back-pain/throbbing-stabbing-upper-left-back-pain-2</link>
		<comments>http://www.rightuppersideandbackpainonline.com/backpainnews/upper-back-pain/throbbing-stabbing-upper-left-back-pain-2#comments</comments>
		<pubDate>Tue, 09 Mar 2010 04:21:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[upper back pain]]></category>
		<category><![CDATA[carbon monoxide]]></category>
		<category><![CDATA[deep breaths]]></category>
		<category><![CDATA[left lung]]></category>
		<category><![CDATA[weird thing]]></category>

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		<description><![CDATA[The weird thing is that my wife and i are suffering from this and the symptoms seem to be the same but worse for her&#8230;.the pain is in our upper back underneath our wing and it radiates through our chest and at certain positions laying down the pain feels worse also hard to take deep [...]]]></description>
			<content:encoded><![CDATA[<p>The weird thing is that my wife and i are suffering from this and the symptoms seem to be the same but worse for her&#8230;.the pain is in our upper back underneath our wing and it radiates through our chest and at certain positions laying down the pain feels worse also hard to take deep breaths as our left lung hurts when we do that&#8230; ive tried to do research but without much luck and i want to find out something before i go to the dr. has anybody had this problem?<br />
I dont think its carbon monoxide because there is other people in the. house and they dont have it&#8230; my wife is really scared but im trying to calm her down</p>
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